- I cut down my caffeine to 3 cups a day (believe me that's a significant decrease).
- I'm eating 3 meals a day with no snacks (rather than snacking all day and/or eating only 2 meals).
- But I haven't been exercising. I went as far as to watch the exercise video I bought about 5 years ago, but I haven't exercised once.
Sharon Gozjolko is married and a stay at home mother and step-mother to four teenage boys (3 of them are autistic) and a 4-year-old girl. Her ministries include singing as part of the worship lead at her church and writing a daily blog www.thegozette.wordpress.com.